Category Archives for "Probiotic Foods"

Are Probiotic Foods The Missing Link In Your Unhealthy Gastrointestinal System?

Probiotic foods consist of a few of the advantageous bacteria naturally found in the gut of humans. The bacteria are not naturally present in the food. They form throughout the fermentation process.

Prolazyme ProbioticExamples of fermented food including live active bacterial cultures include Natto, Miso and Tempeh, all which are originated from fermented soybeans. Korean Kimchi and the sauerkraut of European origin are made up of fermented or pickled cabbage. They consist of a various type of germs.

The advantage of the particular food varies depending upon the type of germs it consists of. There are many questions about whether or not consumption of probiotics of any kind will really increase the quantity of helpful germs present in the gut. It is known that gastric acid will eliminate much of the live germs. So, whether the germs can discover a spot to grow in the colon is unidentified. read more

Five Big Needs to Eat Probiotic Foods

Probiotic foods are taken in by a large number of people these days. They are stated to have medicinal homes and are believed to be helpful to health. Let us take a look at the top five reasons that individuals consume them.

1. They improve the microbial balance (excellent bacteria vs. bad germs) in your intestinal tract.
2. They reduce lactose intolerance. They assist individuals absorb and metabolize lactose. This is one of the main reasons why lactose intolerant people are encouraged to consume lactic acid based probiotic foods.
3. They treat diarrhea, irritable bowel syndrome, and colitis. They minimize inflammation and the intensity of the health problem. They likewise stabilize the frequency of defecation.
4. They lower the risk of colon cancer.
5. They improve immune function and lower the threat of recurring infections. read more